I work with adults (ages 18+) in therapy sessions to create an individualized treatment plan based on your unique symptoms and experiences. Together, we will complete a comprehensive assessment and develop goals that help you live the life you've always wanted to live.

Research has shown that parent coaching is a highly effective strategy for improving treatment outcomes in children with anxiety disorders. I work directly with parents of anxious children to teach CBT-based tools and exercises to use at home (in real time!) to compassionately guide your child through their anxiety. This is an excellent way to create positive change for your entire family, and is especially effective for parents of young children or parents of children who are resistant to attending their own therapy.